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  • Jun 23, 2024, 8:30 AM – Jun 25, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Immerse yourself in a transformative three-day meditation retreat, designed to cater to both new and experienced meditators. Led by knowledgeable monks, this retreat provides a deep dive into mindfulness practices, allowing you to truly reset and renew yourself. Donation-based.
    Share
  • Jul 26, 2024, 8:30 AM – Jul 28, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Immerse yourself in a transformative three-day meditation retreat, designed to cater to both new and experienced meditators. Led by knowledgeable monks, this retreat provides a deep dive into mindfulness practices, allowing you to truly reset and renew yourself. Donation-based.
    Share

3-Day Retreat

Are you yearning for a transformative journey that not only nurtures your soul but also awakens your innate leadership qualities of empathy, compassion, and loving-kindness? Dive deep into our tailored 3+1 Day Meditation Retreat.

We understand the constraints of a bustling life – perhaps a full week seems unattainable. Whether you're an emerging leader or simply striving for self-guidance, this retreat is your sanctuary. Opt for 3 days or truly immerse with 4, granting yourself that essential pause before you gracefully navigate life's ebbs and flows once more.

This retreat
is for you if: 


You're eager to explore new realms of knowledge and personal growth.


 

You want to learn and practice meditation techniques to reduce stress and enhance overall well-being.


 

You are interested in exploring mindfulness practices and incorporating them into your daily life.

 

You are looking to disconnect from the busyness of everyday life and create space for inner reflection and rejuvenation.

You want to deepen your meditation practice and explore new techniques.

You are open-minded and willing to embrace new perspectives and approaches to enhance their mental and emotional well-being.

You are seeking a supportive and nurturing environment to engage in self-care and self-discovery.

3 Benefits of this retreat

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1. Discover Your True Self

This retreat isn't just about practicing meditation; it's about understanding yourself on a deeper level. Guided by the wisdom of experienced monks, you'll embark on an introspective journey, uncovering parts of yourself you might've forgotten or never knew existed. It's a chance to grow, reflect, and truly connect with your inner self.

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2. Connect with like-minded people

Here, you'll find encouragement, exchange wisdom, and celebrate growth in an atmosphere of shared silence and understanding. These connections extend beyond the retreat, offering a supportive network that enriches your meditation journey. Embrace this chance to grow within a community committed to mindfulness.

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3. Equip Yourself with Lifelong Mindfulness Tools

Beyond the retreat's duration, you'll carry home practical mindfulness techniques that seamlessly blend into your daily life. Be it mindful walking in a park or savoring your meals with more awareness, the skills you gain will serve as cherished tools, enhancing your everyday experiences and helping you navigate life's challenges with grace and equanimity.

Retreat Highlights

01

Dhammakaya Meditation

 Learn and practice simple yet powerful meditation & mindfulness techniques that will bring you profound relaxation and heightened awareness. When you practice properly, you will reconnect with your true self.

02

Guidance from Thai Monks

Our experienced meditation instructors will guide you through each session, providing personal attention and support along the way.

03

Daily Mindful Activities

Prepare you for the real world. Attend insightful activities to discover and understand your mind and cultivate inner peace.

04

Unlock your natural leadership

Understand yourself and  unlock the gate to your inner Empathy, Compassion and Loving-Kindness.

Retreat Location​

BMC Bali Meditation Center

Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582

(We do not provide on-site accommodation at our meditation center.)

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Recommended Accommodation

One of our favorites is Rumah Paros & Gallery, just a 12-minute stroll away.

It's not only affordable at roughly $18 per night but also has a welcoming host and a pristine environment. (Fully booked quickly!)

A Roadmap to Yourself

Day 1 | 08:30 - 17:30: Disconnect from the busy world

Day 2 | 09:00 - 17:30: Reconnect with your natural untapped power

Day 3 | 09:00 - 17:30: Recharge your body, mind and spirit

Day 4 | 09:00 - 17:30: Deepen yourself in the ocean of peace and love (Optional)

Your Personalized Daily Journey:

05:00 AM - 06:30 AM: AM Meditate at your bedroom
08:30 AM: Arrive

09:00 AM: Session 1

10:00 AM: Break

10:15 AM: Session 2

11:15 AM: Offering food to monks
01:00 PM: Mindful movements
02:00 PM: Session 3
03:00 PM: Break
03:15 PM: Session 4
04:00 PM: Relaxing exercise
04:30 PM: Loving kindness meditation
05:00 PM: End

 

Exclusive Experience on Day 3:


18:00 - 20:00: Outdoor Candle Lighting and Meditation

Included in your retreat

Discover all that's thoughtfully prepared for your transformative experience.

Every inclusion is crafted with care for your retreat journey.

Guided Meditation
Mindful Activities
Thai to English Translation
7-Day Lunch
Refreshment
Personalized Recipe

Guiding Your Journey: Your Meditation Teacher and Facilitators

Thai Buddhist monks from Wat Phra Dhammakaya, the biggest temple in Thailand, who have been practicing meditation for over 30 years and the Bali Meditation Team.

What You
Will Learn

Find a Simple yet Profound meditation technique that resonates with you

 

Wisdom and teachings from friendly monks from Thailand

 

How to integrate mindfulness into your daily life

 

Techniques for mindful walking, yoga, and mindful eating

 

Ignite your natural leadership from within

The art of reconnecting within and finding inner balance and harmony

Learn Ancient way to unlock the door to inner Empathy, Compassion and Loving-Kindness

Guiding Your Journey: Your Meditation Teacher and Facilitators

Originating from Wat Phra Dhammakaya, one of Thailand's most revered temples, our Thai Buddhist monks bring with them the wisdom and serenity of over 30 years of dedicated meditation practice. Alongside the compassionate Bali Meditation Team, these monks are not just instructors but kindred spirits, deeply committed to sharing the timeless gift of mindfulness. Join us, and let their gentle guidance lead you towards inner peace.

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Important Details

Dress Code

Comfortable and loose-fitting clothing for

ease of movement during meditation and

mindful activities

 

Modest white or cream-colored attire that covers shoulders, knees, and without a low neckline as a sign of respect for the monks

and spiritual places like a temple.

 

Comfortable walking shoes or sandals for mindful walking sessions

 

Sun hat or cap to protect yourself from the sun during outdoor activities

 

(Please kindly note that the dress code is intended to create a respectful and comfortable environment for all participants and to align with the spiritual and mindful nature of the retreat.)

 

 

Seating

We do provide various kinds of comfortable meditation seats, but you could bring

your favorite personal meditation props.

Food and beverages 

 

Non-veg and vegetarian options

Let us know if you are allergic to anything.

 

 

Water Bottle

Water is provided, so you are welcome to

bring your own water bottle or canister.

 Spaces Are Limited!


Begin a journey to rediscover yourself, nourish your spirit, and revitalize in just 3-4 days.

Secure your spot now!

Pass on the kindness

Price: $0
 "Your retreat was a gift from someone who came before you. To keep the chain of gifts alive, we invite you to pay it forward for those who will join this retreat after you."

How to help sustain the gift
 

We invite you to meditate with us and see how it works, volunteer with us and deepen your engagement with the community, or tell a friend and help spread awareness about the idea! To get started, book your first retreat now!

A very transformative experience was at the retreat held by BMC, we got full support for personal development from the monks and facilitators there, even after the retreat, a very calm and peaceful place, a recommendation for anyone who wants to deepen themselves and be guided, with the same method. very easy and fun

Lila Vati, Bali

Reserve your 3-Day retreat

  • 3 Day Miracle of Mindfulness Meditation Retreat
    3 Day Miracle of Mindfulness Meditation Retreat
    Multiple Dates
    Sun, Jun 23
    BMC
    Jun 23, 2024, 8:30 AM – Jun 25, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Jun 23, 2024, 8:30 AM – Jun 25, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Immerse yourself in a transformative three-day meditation retreat, designed to cater to both new and experienced meditators. Led by knowledgeable monks, this retreat provides a deep dive into mindfulness practices, allowing you to truly reset and renew yourself. Donation-based.
    Share
  • 3 Day Miracle of Mindfulness Meditation Retreat
    3 Day Miracle of Mindfulness Meditation Retreat
    Multiple Dates
    Fri, Jul 26
    BMC
    Jul 26, 2024, 8:30 AM – Jul 28, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Jul 26, 2024, 8:30 AM – Jul 28, 2024, 5:00 PM
    BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
    Immerse yourself in a transformative three-day meditation retreat, designed to cater to both new and experienced meditators. Led by knowledgeable monks, this retreat provides a deep dive into mindfulness practices, allowing you to truly reset and renew yourself. Donation-based.
    Share
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