Meditation Essentials - 8 Week

Discover the essentials of meditation with Bali Meditation Center's 8-week course. With weekly meetings on Wednesdays or Saturdays, this course is perfect for individuals who want to learn how to meditate and incorporate it into their daily routine. You'll gain insight into the benefits of meditation, including reduced stress and increased focus, and learn techniques to help you achieve a state of inner calm. Join us and start your journey towards a healthier and happier you.