7-Day Retreat
Amidst the hustle and bustle of modern life, we often forget the miracle that is us. Deep within, there lies a source of strength, peace, and joy waiting to be uncovered. It's time to embark on a journey to rediscover your true essence. Welcome to the You're The Miracle 7-Day Meditation Retreat.
This retreat
is for you if:
You're eager to explore new realms of knowledge and personal growth.
You have a call for inner peace and self-improvement, and you're ready to take on the journey.
Past meditation attempts haven't quite clicked, and you're seeking a method that resonates with you.
Evolving into a better, more mindful version of yourself is a priority.
Living a life filled with purpose and meaning is your goal.
3 Benefits of this retreat
1. Discover Your True Self
This retreat isn't just about practicing meditation; it's about understanding yourself on a deeper level. Guided by the wisdom of experienced monks, you'll embark on an introspective journey, uncovering parts of yourself you might've forgotten or never knew existed. It's a chance to grow, reflect, and truly connect with your inner self.
2. Connect with like-minded people
Here, you'll find encouragement, exchange wisdom, and celebrate growth in an atmosphere of shared silence and understanding. These connections extend beyond the retreat, offering a supportive network that enriches your meditation journey. Embrace this chance to grow within a community committed to mindfulness.
3. Equip Yourself with Lifelong Mindfulness Tools
Beyond the retreat's duration, you'll carry home practical mindfulness techniques that seamlessly blend into your daily life. Be it mindful walking in a park or savoring your meals with more awareness, the skills you gain will serve as cherished tools, enhancing your everyday experiences and helping you navigate life's challenges with grace and equanimity.
Retreat Highlights
01
Dhammakaya Meditation
Dive deep into the heart of meditation with us. You'll not only learn, but truly feel the power of mindfulness techniques that soothe the soul, heightening your awareness. With diligent practice, rediscover and reconnect with the essence of who you truly are.
02
Guidance from Thai Monks
It's not just about learning; it's about understanding and connecting. Our seasoned meditation mentors, genuine Thai monks, will be by your side every step of the way, offering not just lessons, but heartfelt guidance and support tailored to you.
03
Engage in Daily Mindful Activities
These aren't just tasks; they're transformative experiences. Together, we'll embark on activities that mirror the complexities of our daily lives, providing insights that help unravel the mysteries of your mind and nurture a lasting inner tranquility.
04
Nature Immersion
Immerse yourself in the beauty of nature as we organize mindful walks and outdoor meditation sessions (subject to change depending on the weather).
Retreat Location​
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BMC Bali Meditation Center
Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582
(We do not provide on-site accommodation at our meditation center.)
Recommended Accommodation
One of our favorites is Rumah Paros & Gallery, just a 12-minute stroll away.
It's not only affordable at roughly $18 per night but also has a welcoming host and a pristine environment. (Fully booked quickly!)
A Roadmap to Yourself
Day 1 | 08:30 - 17:30: Catch Up With Your Natural Flow
Day 2 | 09:00 - 17:30: Crafting Your Mind's Resilience Toolkit
Day 3 | 09:00 - 17:30: Meditation Mastery: Beginning the Journey
Day 4 | 09:00 - 17:30: Meditation Mastery: Deepening the Connection
Day 5 | 09:00 - 17:30: Tapping into Your Innate Stream of Serenity
Day 6 | 09:00 - 20:00: Rekindling the Authentic You
Day 7 | 09:00 - 17:30: Embracing the Secrets to Joyful Living
Your Personalized Daily Journey:
05:00 AM - 06:30 AM: Begin Your Day with Solitude: Meditation in Your Room
08:30 AM: Warm Arrival: Start Your Fulfilling Day
09:00 AM: First Dive: Morning Meditation Session
10:00 AM: A Moment of Pause: Refresh & Recharge
10:15 AM: Second Dive: Deepening the Meditation Journey
11:30 AM: A Sacred Gesture: Offering to the Monks & Reflecting on Gratitude
12:30 PM: Nourishment in Silence: Mindful Luncheon
12:45 PM: Embark on Mindful Adventures: Activities for Inner Exploration
01:00 PM: Third Dive: Afternoon Meditation Session
03:00 PM: Fourth Dive: Advanced Meditation Insights
04:00 PM: Body & Mind Harmony: Gentle Relaxation Exercises
05:00 PM: Closing Embrace: Loving-Kindness Meditation Session
05:30 PM: Wrapping Up: Ending the Day's Exploration
Exclusive Experience on Day 6:
18:00 - 20:00: Illuminate Your Path: Outdoor Candle Lighting & Meditation
Included in your retreat
Discover all that's thoughtfully prepared for your transformative experience.
Every inclusion is crafted with care for your retreat journey.
Guided Meditation
Mindful Activities
Thai to English Translation
7-Day Lunch
Refreshment
Personalized Recipe
What You
Will Learn
Powerful mindfulness techniques to
deepen your practice
Wisdom and teachings from
friendly monks from Thailand
How to integrate mindfulness into your
daily life. Techniques for mindful walking,
yoga, and mindful eating
Self-reflection and self-awareness practices
for personal growth
The art of reconnecting within and
finding inner balance and harmony
Guiding Your Journey: Your Meditation Mentors
Originating from Wat Phra Dhammakaya, one of Thailand's most revered temples, our Thai Buddhist monks bring with them the wisdom and serenity of over 30 years of dedicated meditation practice. Alongside the compassionate Bali Meditation Team, these monks are not just instructors but kindred spirits, deeply committed to sharing the timeless gift of mindfulness. Join us, and let their gentle guidance lead you towards inner peace.
Important Details
Dress Code
​
Comfortable and loose-fitting clothing for
ease of movement during meditation and
mindful activities
Modest white or cream-colored attire that covers shoulders, knees, and without a low neckline as a sign of respect for the monks
and spiritual places like a temple.
Comfortable walking shoes or sandals for mindful walking sessions
Sun hat or cap to protect yourself from the sun during outdoor activities
(Please kindly note that the dress code is intended to create a respectful and comfortable environment for all participants and to align with the spiritual and mindful nature of the retreat.)
Seating
​
We do provide various kinds of comfortable meditation seats, but you could bring
your favorite personal meditation props.
​
​
Food and beverages
Non-veg and vegetarian options
Let us know if you are allergic to anything.
Water Bottle
​
Water is provided, so you are welcome to
bring your own water bottle or canister.
Spaces Are Limited!
Begin a journey to rediscover yourself, nourish your spirit, and revitalize in just 7 days.
Secure your spot now!
Pass on the kindness
Price: $0
(Please note that this retreat does not include accommodation.)
Your retreat experience was made possible by the generosity of a previous participant. To continue this beautiful cycle of giving, we gently encourage you to consider gifting the same transformative experience to someone who comes after you. Let's keep this ripple of kindness flowing."
How to help sustain the gift
We warmly welcome you to experience meditation with us. Join our compassionate journey, whether through volunteering, offering support, or simply sharing our mission with a friend. Let's uplift spirits together. Begin with booking your retreat today.
Reserve your 7-Day retreat
- Multiple DatesFri, Oct 11BMCOct 11, 2024, 8:30 AM GMT+8 – Oct 16, 2024, 4:00 PM GMT+8BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, IndonesiaOct 11, 2024, 8:30 AM GMT+8 – Oct 16, 2024, 4:00 PM GMT+8BMC, Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, IndonesiaUnlock your natural healing power in our 7-day meditation retreat at BMC. This donation-based retreat invites you to take a break and reconnect with your inner self over an extended, nurturing seven-day period.