Fri, Nov 22
|BMC Bali Meditation Center
Half Day Just Pause Meditation Retreat
Time & Location
Nov 22, 2024, 1:00 PM – 5:00 PM
BMC Bali Meditation Center, Jl. Sersan Wayan Pugig No.9, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
About the event
Just Pause Half-Day Meditation Retreat at BMC Bali Meditation Center
Take a break from your daily routine and immerse yourself in the peaceful surroundings of the Just Pause Half-Day Meditation Retreat at Bali Meditation Center (BMC). Every Friday from 1:00 PM to 5:00 PM, we invite you to reset, rejuvenate, and rediscover your inner calm.
Why Join Us at BMC?
Set in the heart of Bali’s natural beauty, BMC offers the ideal space to relax and reconnect. This retreat is designed to provide a perfect balance of guided meditation, mindful practices, and personal reflection, all within just four hours. Whether you're new to meditation or experienced, you'll leave feeling renewed, refreshed, and ready to take on life’s challenges with a centered mind.
What You’ll Experience:
Guided Meditation: Expert-led meditation sessions that bring you into the present moment, quiet your mind, and uplift your spirit.
Mindful Breathing: Learn breathing techniques that help release tension and calm your mind.
Gentle Movement: Participate in mindful stretching to relax your body and prepare for deep meditation.
Reflection Time: Quiet moments to reflect and journal, creating space for personal insights and growth.
Group Sharing: A chance to connect with others on a similar journey, sharing experiences and support.
What to Wear:
We ask that participants wear white, comfortable clothes that cover the shoulders and long, loose, comfortable pants. If you don’t have these, we have them provided at BMC—just let our staff know, and we’ll be happy to assist.
Contribution:
The retreat is by donation, and any amount you feel happy contributing will help support BMC’s facilities and ensure that we can continue providing meditation for all.
Retreat Details:
When: Every Friday, 1:00 PM – 5:00 PM
Where: Bali Meditation Center (BMC), [Insert address]
Cost: By donation—any amount you feel comfortable with will help sustain BMC and its offerings.
What to Bring: Just yourself, an open mind, and heart. Comfortable clothes will be provided if needed.
Join us for a half-day of peace, reflection, and mindfulness, and leave feeling lighter, calmer, and more connected with yourself and the world around you.
Reserve your spot today and make every Friday a day of inner renewal.