

Upcoming 3-Day Retreat


This retreat is for you if
You're eager to explore new realms of knowledge and personal growth.
You want to learn and practice meditation techniques to reduce stress and enhance overall well-being.
You are interested in exploring mindfulness practices and incorporating them into your daily life.
You are looking to disconnect from the busyness of everyday life and create space for inner reflection and rejuvenation.
You want to deepen your meditation practice and explore new techniques.
You are open-minded and willing to embrace new perspectives and approaches to enhance their mental and emotional well-being.
You are seeking a supportive and nurturing environment to engage in self-care and self-discovery.
1. Discover Your True Self
This retreat isn't just about practicing meditation; it's about understanding yourself on a deeper level. Guided by the wisdom of experienced monks, you'll embark on an introspective journey, uncovering parts of yourself you might've forgotten or never knew existed. It's a chance to grow, reflect, and truly connect with your inner self.

3 Benefits of this retreat
2. Connect with like-minded people
Here, you'll find encouragement, exchange wisdom, and celebrate growth in an atmosphere of shared silence and understanding. These connections extend beyond the retreat, offering a supportive network that enriches your meditation journey. Embrace this chance to grow within a community committed to mindfulness.
3. Equip Yourself with Lifelong Mindfulness Tools
This retreat isn't just about practicing meditation; it's about understanding yourself on a deeper level. Guided by the wisdom of experienced monks, you'll embark on an introspective journey, uncovering parts of yourself you might've forgotten or never knew existed. It's a chance to grow, reflect, and truly connect with your inner self.

Retreat Highlights
1. Dhammakaya Meditation
Learn and practice simple yet powerful meditation & mindfulness techniques that will bring you profound relaxation and heightened awareness. When you practice properly, you will reconnect with your true self.
2. Guidance from Thai Monks
Our experienced meditation instructors will guide you through each session, providing personal attention and support along the way.
3. Daily Mindful Activities
Prepare you for the real world. Attend insightful activities to discover and understand your mind and cultivate inner peace.
3. Unlock your natural leadership
Understand yourself and unlock the gate to your inner Empathy, Compassion and Loving-Kindness.

Retreat Highlights
Day 1 08:30 - 16:00:
Day 2 09:00 - 16:00:
Day 3 09:00 - 16:00:
05:00 - 06:30 AM
08:30 AM
09:00 AM
11:00 AM
01:00 PM
02:30 PM
03:00 PM:
04:00 PM

Meditate at your bedroom
Arrive at BMC
Session 1: Ease into peace
Lunch & Personal Time
Session 2: Loving Kindness Meditation
Break
Session 3: Loving-Kindness Meditation
End
Disconnect from the busy world
Reconnect with your natural untapped power
Recharge your body, mind and spirit
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Location:
Bali Meditation Center (BMC) Jl. Sersan Wayan Pugig No.9, Banjar. Kebalian, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80582
Opening Hours:
Mon - Sun: 8 AM - 8 PM
Dress Code:
Modest white or cream-colored attire that covers shoulders, knees, and without a low neckline as a sign of respect for the monks
and spiritual places like a temple.



